A training plan for you
Built around your body, your time and where you are starting from.
Work with Ivana · Online Coaching
Apply to work with me.
It takes a few minutes, and there is no obligation. I read every application myself and will be in touch personally.
Most of the people I coach are women. Men are welcome too.
Is this for you?
This is for you if
- You have had a child and want to feel like yourself again
- You haven't trained in years, or never properly
- You want someone to show you exactly what to do
- You want steady progress you can keep, not a quick fix
What you get
Everything you need, nothing you don't.
Simple food habits
No strict diets. Small changes that fit your family and your week.
Support between sessions
Message me when you are unsure. You won't be left guessing.
Weekly check-ins
I review how your week went and adjust your plan with you.
Prefer to train in person?
I train clients in person at The Iron Kingdom gym. Online coaching works anywhere.
How it works
Simple, from the start.
- 01
Apply
A few minutes. Tell me a little about you.
- 02
A conversation
We talk about your goals, your week and how I can help.
- 03
Your plan
Training and habits made for you.
- 04
We begin
Weekly check-ins and support from the first day.
Questions
Before you apply
Your application
Tell me a little about you
A few minutes, no obligation. There are no wrong answers.