Personal training · Online Coaching
Strong
again.
with Ivana Kocurova
Personal training and online coaching for people who are starting over.
What it is
Coaching that fits around your life.
In person at The Iron Kingdom
One-to-one sessions at The Iron Kingdom gym. I teach you every movement, and I am beside you while you learn it.
Online, anywhere
Your plan lives in the app. You train when it suits you, and I check in with you every week.
Built around your life
School runs, work, broken sleep. We plan around what your week really looks like, not around a programme you have to squeeze in.
Who it is for
If this sounds like you, you are in the right place.
Most of the people I coach are women. Men are welcome too.
- You have had a child, and your body feels different now.
- You have not trained in years, or never properly.
- You are tired, and your time is not your own.
- You want to feel strong and capable again, not smaller.
Your coach
I know what starting from nothing feels like.
I'm Ivana. I'm a mum, a qualified personal trainer, and I found my own way back to training after my son was born. Now I help women do the same, gently and properly.
Qualified personal trainer · Four bronze medals across two national championships · Mum of one
Read my storyHow it works
Four simple steps.
- 01
Apply
A short form. It takes a few minutes and there is no obligation.
- 02
A conversation
We talk about where you are, what you want, and what your week looks like.
- 03
A plan you can keep
Training and simple food habits, made for you and your time.
- 04
Weekly check-ins
I review how it is going and adjust. You are never doing this on your own.
Client stories
Client stories coming soon.
Questions
What people usually ask first.
A little more of the everyday.
Training, honest updates and the day to day — over on Instagram.
You can feel like yourself again.
It starts with a short application. A few minutes, no obligation.
Apply for coaching